The bridal gown is the most important frock in your life and a wedding dress diet could help you shed those extra pounds and shrink your waistline. Face it, with your upcoming plans in full swing, your highest priority is to wear a body-skimming dress.
Did you know? “Princess Diana’s waist shrank to a tiny 23 inches, just weeks before her wedding to Prince Charles”? Source: https://www.express.co.uk
Although, you’re ultimate dream is not to look overweight and plain but sexy and beautiful, how do you achieve your milestone weight?
Well, before I share with you my advice, this post is a continuation of the perfect wedding diet, you can read it here.
And there’s more….. Don’t let unbridled fears surface. Going on a diet is a familiar question that many brides ask themselves. Another thing, feeling overwhelmed and anxious about wearing your bridal outfit is a common thing, too. So, do you want to feel every win of your diet? Read about the…
Wedding Dress Diet Guide
Unbridled fears stop brides enjoying their wedding dress
First and foremost, it’s really important for you to feel stunning, shine and sparkle on your special day. So, remember that if at first you don’t succeed with the wedding dress diet try try again. And make sure to congratulate yourself at every successful milestone. Moreover, when the big moment arrives reward yourself by savoring your wedding food.
Keep the weight off for good
Secondly, think rationally because www.livescience.com; believes that losing weight isn’t rocket science. They have stated; “Battling to keeping weight off after a diet is no easy feat, and most people who lose weight eventually gain at least some, if not all of it back.” Follow tips from oprah.com to overcome feeling like a failure and falling into old habits.
Break old habits and change your lifestyle
Furthermore, as you approach your new marriage life and you get excited about your wedding. You convince yourself that this time it will definitely be different. And you probably feel strongly optimistic about going on a wedding dress diet. Above all, you and I are ready to face our fears head on. But, who are you kidding? Because the point we’ve overlooked is the hard voice of reality shouts. It’s extremely difficult to break old eating habits.
Losing weight whatever your timescale
Actually losing weight is the number 1 issue for brides like you. And one of the best ways to keep a track of your weight is to record it. Pencil in a diary what you eat. But, beware there are some unusual diets around. You might have heard of the 10 cup-a-day coffee diet, cabbage or the low carb diet meal plan? Well, I have! Read more below how to lose weight for your wedding.
Eat in moderation leading up to your wedding day
Another thing is dieting haunted me for as long as I can remember. You know what I mean, don’t you? My weight fluctuated so often, I constantly was altering or buying new clothes. Somehow, though, no diets have worked for me. But I’m not giving up. So, my New Year’s Resolutions will include a new strategy. My new diet is to eat everything, in moderation. Plus, to begin an alternate day fasting.
Making time for yourself releases stress
Lastly, less stress helps you drop the pounds. I recently bought a new diary. It’s the one with a detailed weekly and daily planner. Therefore, it ensures that I schedule two days a week off, for me. Try it as well, and see if it works for you. Relax more, invest in me time and plan the wedding at your pace. Buy yourself a day book and feel free to try out the wedding dress diet weight loss plan. Read this inspirational article about getting fit and healthy for your wedding day.
- How to overcome feeling like a failure
- The best way to keep weight off
- How to successful break old bad habits
- How to lose weight before your wedding
- Bridal fitness coach to help you stay motivated
- How to get fit and healthy for your wedding day
Over to you…
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