Pre-Wedding Diet Tips to Overcome Bridal Dress Stress

wedding diet man kissing brides hand while she is standing behind a wooden door

Choosing the right wedding diet is the easiest way to lose weight for your perfect wedding dress silhouette and build a positive body image. It can bring joy, happiness and hope at having an equal weight to balance out the scale of love you feel for your future spouse to be.

Albeit that you want to lose the pounds and create the perfect silhouette. How can you stop your size ballooning? Well, low self-esteem is the top cause of stress for you brides-to-be. And coupled with planning your event all these factors are a catalyst for weight gain. Moreover, it can lead to you comfort eating. And that’s where a pre-wedding diet comes in.

Another thing, with your intention to commit to getting into shape, you’ll have your work cut out. As we both know that losing weight is a challenge and impacts on preparing for your wedding day. Therefore, be realistic, release your fears and let go of negative thoughts. Keep reading about the perfect…

Wedding Diet 

image MrsJenaJanse

1. Guilty fears

With fears about your dress not fitting, your body image might be causing you anxiety. A diet (dieting) is the practice of eating food in a regulated and supervised fashion to decrease body weight. The gospel truth is, if you go on a diet you’ll have smaller servings..So, a healthy eating regime needs to take over your thoughts.

2. Cravings

Let’s face it, the stark reality is you want to wear your figure flattering wedding dress with style. But, cravings for fad diets have been dominating your mind. By creating a new life, free from guilt, shame and indecision is the way forward. And, you’ll be able to come to terms and embrace a new beautiful body image.

wedding diet man kissing brides hand while she is standing behind a wooden door


3. Preparations for your wedding planning diet

But, how do you really feel about your wedding diet? And how are the preparations for your wedding coming along? Whatever is happening right now, don’t turn a blind eye to what you want. If at first we don’t succeed we can keep trying to lose the pounds and embrace out voluptuous figure. Therefore, let’s try to beat this together with these three simple steps from

4. Curvy girls wedding diets that stick 

Losing weight is a socially acceptable thing and curvy brides can find curvaceous couture online. In spite of all this, don’t you think your upcoming wedding deserves your fall attention? So, this is the perfect reason to get in shape. With the New Year at our door, get tips from the experts about setting goals that suit your diet plan. 

wedding diet curvy bride putting on make-up image

5. Master at postponing the pre-wedding diet

Don’t let me twist your arm, but do you need to go on a diet? Or loose a bit to reach your target weight? Perhaps, you are like me, and are in denial. Better still, you’ve become an expert with a mission and a master at postponing the perfect wedding diet. Do you need more advice? Read about the perfect diet plus how it influences the style of your wedding dress.

pre-wedding diet bride and groom kissing on big day

Do your nuptials even count if you look like your capable of lifting a champagne glass or cake knife with one noodle-like arm? Source:



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About Clover Jean: I'm a Londoner based in Amsterdam, the Netherlands. Being a specialist celebrant | marriage officiant | wedding ceremonies MC with a gospel & soul choir is rewarding work. So, my guilty pleasures are fine dining, travel hotspots and on-line retail therapy. What's yours? Get in touch, via Instagram #cloverjeanamsterdam or Facebook. LIKE, SHARE, SPREAD THE LOVE & see you soon!

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